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How many calories do yo burn while 9 hours and 42 minutes of Rowing?
Calories burned: | 71,528 |
Total duration: | 4902 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4902 minutes of Rowing machine training
- 4902 minutes of Cycling
- 4902 minutes of Rollerblading
- 4902 minutes of Running
4902 minutes of regularly doing Rowing will not only help you burn 71,528 calories but also raise your Metabolic Rate up to 74,494 kcal if you are a man and 73,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71528 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2860 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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