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How many calories do yo burn while 49 minutes of Rowing?
Calories burned: | 340 |
Total duration: | 49 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 49 minutes of Rowing machine training
- 49 minutes of Cycling
- 49 minutes of Hiking
- 49 minutes of Swimming
49 minutes of regularly doing Rowing will not only help you burn 340 calories but also raise your Metabolic Rate up to 3,306 kcal if you are a man and 2,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 49 minutes of Rowing you burn the same amount of calories as in: ?
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