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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 37,431 |
Total duration: | 4893 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4893 minutes of Rowing machine training
- 4893 minutes of Running 10 km/h
- 4893 minutes of Walking
- 4893 minutes of Walking: moderate pace
4893 minutes of regularly doing Rowing will not only help you burn 37,431 calories but also raise your Metabolic Rate up to 40,397 kcal if you are a man and 39,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37431 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1497 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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