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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 48,492 |
Total duration: | 4890 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4890 minutes of Rowing machine training
- 4890 minutes of Rollerblading
- 4890 minutes of Swimming
- 4890 minutes of Walking
4890 minutes of regularly doing Rowing will not only help you burn 48,492 calories but also raise your Metabolic Rate up to 51,458 kcal if you are a man and 50,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48492 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1939 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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