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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 71,795 |
Total duration: | 4873 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4873 minutes of Rowing machine training
- 4873 minutes of Mountain Biking
- 4873 minutes of Swimming
- 4873 minutes of Walking: moderate pace
4873 minutes of regularly doing Rowing will not only help you burn 71,795 calories but also raise your Metabolic Rate up to 74,761 kcal if you are a man and 74,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71795 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2871 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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