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How many calories do yo burn while 9 hours and 12 minutes of Rowing?
Calories burned: | 51,074 |
Total duration: | 4872 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4872 minutes of Rowing machine training
- 4872 minutes of Cycling
- 4872 minutes of Running
- 4872 minutes of Walking
4872 minutes of regularly doing Rowing will not only help you burn 51,074 calories but also raise your Metabolic Rate up to 54,040 kcal if you are a man and 53,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51074 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2042 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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