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How many calories do yo burn while 9 hours and 12 minutes of Rowing?
Calories burned: | 34,510 |
Total duration: | 4872 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4872 minutes of Rowing machine training
- 4872 minutes of Canoeing
- 4872 minutes of Hiking
- 4872 minutes of Walking
4872 minutes of regularly doing Rowing will not only help you burn 34,510 calories but also raise your Metabolic Rate up to 37,476 kcal if you are a man and 36,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34510 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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