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How many calories do yo burn while 9 hours and 4 minutes of Rowing?
Calories burned: | 48,234 |
Total duration: | 4864 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4864 minutes of Rowing machine training
- 4864 minutes of Mountain Biking
- 4864 minutes of Running 10 km/h
- 4864 minutes of Walking
4864 minutes of regularly doing Rowing will not only help you burn 48,234 calories but also raise your Metabolic Rate up to 51,200 kcal if you are a man and 50,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48234 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1929 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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