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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 56,193 |
Total duration: | 4861 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4861 minutes of Rowing machine training
- 4861 minutes of Cycling
- 4861 minutes of Swimming
- 4861 minutes of Walking
4861 minutes of regularly doing Rowing will not only help you burn 56,193 calories but also raise your Metabolic Rate up to 59,159 kcal if you are a man and 58,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56193 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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