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How many calories do yo burn while 8 hours and 28 minutes of Rowing?
Calories burned: | 54,717 |
Total duration: | 4828 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4828 minutes of Rowing machine training
- 4828 minutes of Canoeing
- 4828 minutes of Cycling
- 4828 minutes of Walking: moderate pace
4828 minutes of regularly doing Rowing will not only help you burn 54,717 calories but also raise your Metabolic Rate up to 57,683 kcal if you are a man and 57,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54717 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2188 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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