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How many calories do yo burn while 8 hours and 28 minutes of Rowing?
Calories burned: | 54,717 |
Total duration: | 4828 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4828 minutes of Rowing machine training
- 4828 minutes of Cycling
- 4828 minutes of Hiking
- 4828 minutes of Rollerblading
4828 minutes of regularly doing Rowing will not only help you burn 54,717 calories but also raise your Metabolic Rate up to 57,683 kcal if you are a man and 57,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54717 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2188 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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