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How many calories do yo burn while 8 hours and 3 minutes of Rowing?
Calories burned: | 34,021 |
Total duration: | 4803 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4803 minutes of Rowing machine training
- 4803 minutes of Canoeing
- 4803 minutes of Cycling
- 4803 minutes of Walking: moderate pace
4803 minutes of regularly doing Rowing will not only help you burn 34,021 calories but also raise your Metabolic Rate up to 36,987 kcal if you are a man and 36,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34021 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1360 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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