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How many calories do yo burn while 7 hours and 50 minutes of Rowing?
Calories burned: | 54,286 |
Total duration: | 4790 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4790 minutes of Rowing machine training
- 4790 minutes of Cycling
- 4790 minutes of Hiking
- 4790 minutes of Jogging
4790 minutes of regularly doing Rowing will not only help you burn 54,286 calories but also raise your Metabolic Rate up to 57,252 kcal if you are a man and 56,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54286 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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