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How many calories do yo burn while 7 hours and 46 minutes of Rowing?
Calories burned: | 59,665 |
Total duration: | 4786 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4786 minutes of Rowing machine training
- 4786 minutes of Hiking
- 4786 minutes of Rollerblading
- 4786 minutes of Swimming
4786 minutes of regularly doing Rowing will not only help you burn 59,665 calories but also raise your Metabolic Rate up to 62,631 kcal if you are a man and 62,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59665 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2386 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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