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How many calories do yo burn while 7 hours and 44 minutes of Rowing?
Calories burned: | 79,972 |
Total duration: | 4784 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4784 minutes of Rowing machine training
- 4784 minutes of Hiking
- 4784 minutes of Rock Climbing
- 4784 minutes of Rollerblading
4784 minutes of regularly doing Rowing will not only help you burn 79,972 calories but also raise your Metabolic Rate up to 82,938 kcal if you are a man and 82,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79972 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3198 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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