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How many calories do yo burn while 7 hours and 57 minutes of Rowing?
Calories burned: | 6,014 |
Total duration: | 477 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 477 minutes of Rowing machine training
- 477 minutes of Cycling
- 477 minutes of Jogging
- 477 minutes of Mountain Biking
477 minutes of regularly doing Rowing will not only help you burn 6,014 calories but also raise your Metabolic Rate up to 8,980 kcal if you are a man and 8,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6014 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 240 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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