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How many calories do yo burn while 7 hours and 29 minutes of Rowing?
Calories burned: | 40,536 |
Total duration: | 4769 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4769 minutes of Rowing machine training
- 4769 minutes of Hiking
- 4769 minutes of Running
- 4769 minutes of Running 10 km/h
4769 minutes of regularly doing Rowing will not only help you burn 40,536 calories but also raise your Metabolic Rate up to 43,502 kcal if you are a man and 42,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40536 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1621 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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