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How many calories do yo burn while 7 hours and 28 minutes of Rowing?
Calories burned: | 35,124 |
Total duration: | 4768 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4768 minutes of Rowing machine training
- 4768 minutes of Cycling
- 4768 minutes of Running 10 km/h
- 4768 minutes of Swimming
4768 minutes of regularly doing Rowing will not only help you burn 35,124 calories but also raise your Metabolic Rate up to 38,090 kcal if you are a man and 37,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35124 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1404 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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