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How many calories do yo burn while 7 hours and 12 minutes of Rowing?
Calories burned: | 76,744 |
Total duration: | 4752 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4752 minutes of Rowing machine training
- 4752 minutes of Running
- 4752 minutes of Running 10 km/h
- 4752 minutes of Walking: moderate pace
4752 minutes of regularly doing Rowing will not only help you burn 76,744 calories but also raise your Metabolic Rate up to 79,710 kcal if you are a man and 79,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76744 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3069 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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