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How many calories do yo burn while 6 hours and 29 minutes of Rowing?
Calories burned: | 36,023 |
Total duration: | 4709 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4709 minutes of Rowing machine training
- 4709 minutes of Mountain Biking
- 4709 minutes of Running 10 km/h
- 4709 minutes of Walking
4709 minutes of regularly doing Rowing will not only help you burn 36,023 calories but also raise your Metabolic Rate up to 38,989 kcal if you are a man and 38,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36023 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1440 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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