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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 59,296 |
Total duration: | 4703 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4703 minutes of Rowing machine training
- 4703 minutes of Cycling
- 4703 minutes of Hiking
- 4703 minutes of Rollerblading
4703 minutes of regularly doing Rowing will not only help you burn 59,296 calories but also raise your Metabolic Rate up to 62,262 kcal if you are a man and 61,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59296 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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