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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 33,312 |
Total duration: | 4703 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4703 minutes of Rowing machine training
- 4703 minutes of Running 10 km/h
- 4703 minutes of Swimming
- 4703 minutes of Walking
4703 minutes of regularly doing Rowing will not only help you burn 33,312 calories but also raise your Metabolic Rate up to 36,278 kcal if you are a man and 35,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33312 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1332 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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