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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 23,515 |
Total duration: | 4703 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4703 minutes of Rowing
- 4703 minutes of Canoeing
- 4703 minutes of Mountain Biking
- 4703 minutes of Rock Climbing
4703 minutes of regularly doing Rowing machine training will not only help you burn 23,515 calories but also raise your Metabolic Rate up to 26,481 kcal if you are a man and 25,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23515 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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