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How many calories do yo burn while 6 hours and 12 minutes of Rowing?
Calories burned: | 31,905 |
Total duration: | 4692 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4692 minutes of Rowing machine training
- 4692 minutes of Canoeing
- 4692 minutes of Jogging
- 4692 minutes of Rollerblading
4692 minutes of regularly doing Rowing will not only help you burn 31,905 calories but also raise your Metabolic Rate up to 34,871 kcal if you are a man and 34,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31905 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1276 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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