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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 46,499 |
Total duration: | 4689 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4689 minutes of Rowing machine training
- 4689 minutes of Cycling
- 4689 minutes of Mountain Biking
- 4689 minutes of Rock Climbing
4689 minutes of regularly doing Rowing will not only help you burn 46,499 calories but also raise your Metabolic Rate up to 49,465 kcal if you are a man and 48,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46499 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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