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How many calories do yo burn while 5 hours and 43 minutes of Rowing?
Calories burned: | 46,902 |
Total duration: | 4663 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4663 minutes of Rowing machine training
- 4663 minutes of Jogging
- 4663 minutes of Running 10 km/h
- 4663 minutes of Walking: moderate pace
4663 minutes of regularly doing Rowing will not only help you burn 46,902 calories but also raise your Metabolic Rate up to 49,868 kcal if you are a man and 49,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46902 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1875 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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