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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 25,064 |
Total duration: | 4656 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4656 minutes of Rowing machine training
- 4656 minutes of Running 10 km/h
- 4656 minutes of Swimming
- 4656 minutes of Walking
4656 minutes of regularly doing Rowing will not only help you burn 25,064 calories but also raise your Metabolic Rate up to 28,030 kcal if you are a man and 27,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25064 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1002 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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