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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 49,119 |
Total duration: | 4623 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4623 minutes of Rowing machine training
- 4623 minutes of Canoeing
- 4623 minutes of Swimming
- 4623 minutes of Walking
4623 minutes of regularly doing Rowing will not only help you burn 49,119 calories but also raise your Metabolic Rate up to 52,085 kcal if you are a man and 51,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49119 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1964 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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