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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 38,640 |
Total duration: | 4623 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4623 minutes of Rowing machine training
- 4623 minutes of Hiking
- 4623 minutes of Mountain Biking
- 4623 minutes of Swimming
4623 minutes of regularly doing Rowing will not only help you burn 38,640 calories but also raise your Metabolic Rate up to 41,606 kcal if you are a man and 41,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38640 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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