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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 69,377 |
Total duration: | 4620 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 4620 minutes of Rowing machine training
- 4620 minutes of Cycling
- 4620 minutes of Running
- 4620 minutes of Swimming
4620 minutes of regularly doing Rowing will not only help you burn 69,377 calories but also raise your Metabolic Rate up to 72,343 kcal if you are a man and 71,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69377 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2774 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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