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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 32,562 |
Total duration: | 4597 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4597 minutes of Rowing machine training
- 4597 minutes of Canoeing
- 4597 minutes of Hiking
- 4597 minutes of Rollerblading
4597 minutes of regularly doing Rowing will not only help you burn 32,562 calories but also raise your Metabolic Rate up to 35,528 kcal if you are a man and 34,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32562 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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