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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 58,280 |
Total duration: | 4571 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4571 minutes of Rowing machine training
- 4571 minutes of Jogging
- 4571 minutes of Swimming
- 4571 minutes of Walking
4571 minutes of regularly doing Rowing will not only help you burn 58,280 calories but also raise your Metabolic Rate up to 61,246 kcal if you are a man and 60,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58280 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2330 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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