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How many calories do yo burn while 3 hours and 53 minutes of Rowing?
Calories burned: | 52,632 |
Total duration: | 4553 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4553 minutes of Rowing machine training
- 4553 minutes of Canoeing
- 4553 minutes of Hiking
- 4553 minutes of Mountain Biking
4553 minutes of regularly doing Rowing will not only help you burn 52,632 calories but also raise your Metabolic Rate up to 55,598 kcal if you are a man and 55,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52632 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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