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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 59,959 |
Total duration: | 4551 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 4551 minutes of Rowing machine training
- 4551 minutes of Hiking
- 4551 minutes of Rock Climbing
- 4551 minutes of Walking: moderate pace
4551 minutes of regularly doing Rowing will not only help you burn 59,959 calories but also raise your Metabolic Rate up to 62,925 kcal if you are a man and 62,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59959 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2397 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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