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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 56,648 |
Total duration: | 4544 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4544 minutes of Rowing machine training
- 4544 minutes of Running
- 4544 minutes of Running 10 km/h
- 4544 minutes of Swimming
4544 minutes of regularly doing Rowing will not only help you burn 56,648 calories but also raise your Metabolic Rate up to 59,614 kcal if you are a man and 59,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56648 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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