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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 64,345 |
Total duration: | 4542 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4542 minutes of Rowing machine training
- 4542 minutes of Cycling
- 4542 minutes of Rollerblading
- 4542 minutes of Swimming
4542 minutes of regularly doing Rowing will not only help you burn 64,345 calories but also raise your Metabolic Rate up to 67,311 kcal if you are a man and 66,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64345 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2573 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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