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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 61,703 |
Total duration: | 4537 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4537 minutes of Rowing machine training
- 4537 minutes of Mountain Biking
- 4537 minutes of Running
- 4537 minutes of Swimming
4537 minutes of regularly doing Rowing will not only help you burn 61,703 calories but also raise your Metabolic Rate up to 64,669 kcal if you are a man and 64,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61703 calories during your workout which is an equal amount of calories that are in:
- 727 apples
- 2467 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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