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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 43,035 |
Total duration: | 4534 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4534 minutes of Rowing machine training
- 4534 minutes of Cycling
- 4534 minutes of Swimming
- 4534 minutes of Walking: moderate pace
4534 minutes of regularly doing Rowing will not only help you burn 43,035 calories but also raise your Metabolic Rate up to 46,001 kcal if you are a man and 45,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 43035 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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