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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 51,272 |
Total duration: | 4524 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4524 minutes of Rowing machine training
- 4524 minutes of Canoeing
- 4524 minutes of Mountain Biking
- 4524 minutes of Walking
4524 minutes of regularly doing Rowing will not only help you burn 51,272 calories but also raise your Metabolic Rate up to 54,238 kcal if you are a man and 53,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51272 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2050 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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