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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 63,990 |
Total duration: | 4517 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4517 minutes of Rowing machine training
- 4517 minutes of Canoeing
- 4517 minutes of Jogging
- 4517 minutes of Walking
4517 minutes of regularly doing Rowing will not only help you burn 63,990 calories but also raise your Metabolic Rate up to 66,956 kcal if you are a man and 66,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63990 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2559 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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