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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 27,455 |
Total duration: | 4507 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4507 minutes of Rowing machine training
- 4507 minutes of Mountain Biking
- 4507 minutes of Swimming
- 4507 minutes of Walking
4507 minutes of regularly doing Rowing will not only help you burn 27,455 calories but also raise your Metabolic Rate up to 30,421 kcal if you are a man and 29,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27455 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1098 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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