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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 52,031 |
Total duration: | 4501 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4501 minutes of Rowing machine training
- 4501 minutes of Hiking
- 4501 minutes of Mountain Biking
- 4501 minutes of Rollerblading
4501 minutes of regularly doing Rowing will not only help you burn 52,031 calories but also raise your Metabolic Rate up to 54,997 kcal if you are a man and 54,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52031 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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