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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 68,121 |
Total duration: | 4494 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 4494 minutes of Rowing machine training
- 4494 minutes of Hiking
- 4494 minutes of Mountain Biking
- 4494 minutes of Walking: moderate pace
4494 minutes of regularly doing Rowing will not only help you burn 68,121 calories but also raise your Metabolic Rate up to 71,087 kcal if you are a man and 70,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68121 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2724 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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