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How many calories do yo burn while 2 hours and 51 minutes of Rowing?
Calories burned: | 39,445 |
Total duration: | 4491 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 4491 minutes of Rowing machine training
- 4491 minutes of Running 10 km/h
- 4491 minutes of Swimming
- 4491 minutes of Walking
4491 minutes of regularly doing Rowing will not only help you burn 39,445 calories but also raise your Metabolic Rate up to 42,411 kcal if you are a man and 41,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39445 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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