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How many calories do yo burn while 2 hours and 41 minutes of Rowing?
Calories burned: | 39,358 |
Total duration: | 4481 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4481 minutes of Rowing machine training
- 4481 minutes of Swimming
- 4481 minutes of Walking
- 4481 minutes of Walking: moderate pace
4481 minutes of regularly doing Rowing will not only help you burn 39,358 calories but also raise your Metabolic Rate up to 42,324 kcal if you are a man and 41,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39358 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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