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How many calories do yo burn while 2 hours and 34 minutes of Rowing?
Calories burned: | 38,029 |
Total duration: | 4474 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4474 minutes of Rowing machine training
- 4474 minutes of Canoeing
- 4474 minutes of Running
- 4474 minutes of Swimming
4474 minutes of regularly doing Rowing will not only help you burn 38,029 calories but also raise your Metabolic Rate up to 40,995 kcal if you are a man and 40,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38029 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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