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How many calories do yo burn while 2 hours and 34 minutes of Rowing machine training?
Calories burned: | 26,844 |
Total duration: | 4474 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4474 minutes of Rowing
- 4474 minutes of Mountain Biking
- 4474 minutes of Running
- 4474 minutes of Swimming
4474 minutes of regularly doing Rowing machine training will not only help you burn 26,844 calories but also raise your Metabolic Rate up to 29,810 kcal if you are a man and 29,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26844 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1073 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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