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How many calories do yo burn while 2 hours and 34 minutes of Rowing?
Calories burned: | 31,690 |
Total duration: | 4474 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4474 minutes of Rowing machine training
- 4474 minutes of Cycling
- 4474 minutes of Hiking
- 4474 minutes of Rock Climbing
4474 minutes of regularly doing Rowing will not only help you burn 31,690 calories but also raise your Metabolic Rate up to 34,656 kcal if you are a man and 34,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31690 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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