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How many calories do yo burn while 2 hours and 34 minutes of Rowing?
Calories burned: | 77,325 |
Total duration: | 4474 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4474 minutes of Rowing machine training
- 4474 minutes of Canoeing
- 4474 minutes of Hiking
- 4474 minutes of Jogging
4474 minutes of regularly doing Rowing will not only help you burn 77,325 calories but also raise your Metabolic Rate up to 80,291 kcal if you are a man and 79,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77325 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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