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How many calories do yo burn while 2 hours and 33 minutes of Rowing?
Calories burned: | 68,436 |
Total duration: | 4473 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4473 minutes of Rowing machine training
- 4473 minutes of Cycling
- 4473 minutes of Running 10 km/h
- 4473 minutes of Swimming
4473 minutes of regularly doing Rowing will not only help you burn 68,436 calories but also raise your Metabolic Rate up to 71,402 kcal if you are a man and 70,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68436 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2736 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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