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How many calories do yo burn while 2 hours and 29 minutes of Rowing?
Calories burned: | 44,950 |
Total duration: | 4469 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4469 minutes of Rowing machine training
- 4469 minutes of Canoeing
- 4469 minutes of Cycling
- 4469 minutes of Jogging
4469 minutes of regularly doing Rowing will not only help you burn 44,950 calories but also raise your Metabolic Rate up to 47,916 kcal if you are a man and 47,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44950 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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